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    In The Silence 4:20
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    Love and Compassion 4:44
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    The Snow It Melts The Soonest 3:13
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    empty cup 5:43
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    willow 5:36
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    Turn to Water 4:32
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    Rose Chant 4:14
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    Stormy Weather 5:12
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    Woman 3:11
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    The Mermaid 5:02
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    molly bawn 5:56
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    Take Care 3:39
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    Ocean of Grace 6:34
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    requiem 7:08
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Choirs

Illustration: David Shrigley

Illustration: David Shrigley

Why Sing?

Warning:  
Singing can seriously increase your health & happiness! 
 Singing in choirs has scientifically demonstrated wellbeing benefits including:
* And breathe.... - singing encourages us to breathe deep and long
* Heart humming - it's a gentle form of cardio-vascular exercise
* Stress busting -  singing blows off steam, relieving pain and tension
* Mood Booster - singing releases endorphins and happy hormones  
* Brain Gym - learning lyrics and melodies flexes our grey cells
* Calm - singing brings us into the present moment, alleviating worries
* Confidence - singing empowers healthy self-esteem and self-expression
* Creative Fulfilment - making a great sound together brings satisfaction
* Social vitamins -  syncs heartrates and releases bonding hormone oxytocin
* Friendships - choirs can grow into eco-systems of social support 
* Contribution - choirs can fundraise and bring joy to their community
Because Singing Can and Does Change the World...

Welcome Choir

Welcome Choir  
Welcome Your Voice!
Experience the joy of singing in a friendly and relaxed environment.  
Uplifting a cappella singing - folk, world, pop - taught by ear.  Everyone is welcome, including those who think they can't sing.   

Thursdays 7-9pm, Term time,
St John The Evangelist, 
Sylvan Road, SE19 2RX  
In partnership with Crystal Palace Transition Town & Social Prescribing.

Autumn Term: 12th Sept-12th Dec
Half Term - no session 31st Oct

Fees - ** First Session Free**
Termly fee - £84 / £72 concs, 
please email for more info
Visit our Facebook Page

“The joy of finding my voice as part of something bigger than myself, and of expressing that joy through singing”

— Anna

Croydon Carers Choir

“This has really lifted me and cheered me up. I'm feeling so much better.”

Caterham Community Choir

Singing for Wellbeing

Helpful Resources & Research